Hurray! Took a gamble on my leg and it paid off. Turns out I should re-caliberate my iPod nano as it thinks 8.74km is 10km (Run) so my previous run turned out to be a 55:29, not 48:30. Could have done better if I’d had the confidence to push my leg but I’m really, really, REALLY chuffed with that time.
You can still sponsor me though!
Well Done

U R A * !!