I find myself 2 runs behind my target if nike plus is to be believed. And it should be believed as I set the target. Although my last run wasn’t too bad. Especially as Paula Radcliffe came into my ear telling me that was my furthest run so far. Shame it was only 3km… and that was with warm up and warm down… hmm… And I’ve got the Run London 10k coming up. And I’ve not even run half that since school.
Oh dear oh dear…
You’re the new Cheka !